Supporting You On Your Recover Journey

Seeking support for addiction recovery takes courage and you’re not alone. Whether you are taking the first steps for support or continuing your recovery journey, our team is here to support you. Our registered therapists offer both structured guidance and compassionate support to help you navigate your recovery journey.

man huddled over in despair.

Our Approach to Substance Counselling

We are inspired by Dr. Gabor Mate's approach that combines evidence-based practices with deep empathy. Our counselling provides a safe, judgment-free space to explore your relationship with substances while developing new coping mechanisms. Whether you're following a 12-step program or seeking alternative paths to recovery, our experienced therapists have the ability to support and complement your healing journey with tools that address the root cause of what you are going through.

Who Can Benefit from Recovery Coaching?

Our integrated approach to addiction therapy addresses interconnected aspects of your experience. We support individuals who may be experiencing the following:

  • Individuals who are ready to make changes but unsure where to start.
  • Those in early recovery seeking ongoing support.
  • Long-term recovery individuals looking to further their healing.
  • Partners and family members who may be affected by a loved one’s addiction.
therapy session with close up of clasped hands and a person holding a notepad and writing down notes.

Ready to Take the First Step?

Recovery is not just about stopping a behaviour – it's about building a life that makes that change sustainable and meaningful. Let's work together to create your path forward.